Well summer is here in Japan and it is really muggy. I don’t think that the temperature will get over 90 degrees (Fahrenheit) but the super high humidity makes it feel like you are baking in a wet sauna pretty much where ever you go. One word- bleh.
The diet/gym is going really good. I have lost a total of… drum roll please…
10 kg! (that’s 22.05 pounds for you yanks)
So I suppose that things in that department are right on track. Only 8 more kilos to go to reach my goal! Hopefully I’ll be almost there by the time I go home for a visit in the early Autumn.
Here’s a recent picture of Yokohama at night that I took on my way home from the gym the other night. I know, I need to take more pictures… and I’ll try. I am traveling up to Hokkaido in a couple weeks so I’ll definitely get some good photos there.

Cheers!
Captain Adam
Tags: Japan by Captain Adam
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